Air fryer recipe: stuffed macadamia mushrooms
A quick and tasty vegetarian dinner idea, this macadamia stuffed mushrooms recipe can be cooked in the air fryer or in a pre-heated medium oven. To make into a larger meal, serve the stuffed mushrooms with with a leafy salad or a creamy vegetable mash.
Recipe by nutritionist Casey-Lee Lyons from Live Love Nourish.
SERVINGS
4
COURSE
- Light Meal
- Main Course
PERFECT FOR
- Midweek Meal
PREFERENCE
- Vegetarian
SKILL LEVEL
Easy
INGREDIENTS
- 4–6 large portobello mushrooms
- 1/2 cup macadamia nuts roughly chopped
- 1 tbsp extra virgin olive oil or macadamia nut oil
- 1 clove garlic minced
- 1 tbsp chives finely chopped
- 1 sprig thyme leaves
- sea salt pinch
- parsley freshly chopped to serve
- lemon wedge, to serve
INSTRUCTIONS
-
Remove mushroom stems and finely chop.
-
In a mixing bowl combine mushroom stems, garlic, macadamias, oil, chives, thyme and sea salt.
-
Place mushrooms bottom side up on an air fryer tray (we used an air fryer baking paper sheet)*
-
Fill each mushroom with macadamia mixture and drizzle with additional olive oil.
-
Bake in air fryer at 170°C for 10-12 minutes or until mushrooms are soft and stuffing is golden.
-
Season with sea salt and serve with fresh parsley and lemon wedge.
NUTRITION
- Calories: 171kcal
- Carbohydrates: 6g
- Protein: 3g
- Fat: 17g
- Saturated Fat: 3g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 12g
- Trans Fat: 1g
- Sodium: 9mg
- Potassium: 374mg
- Fiber: 3g
- Sugar: 3g
- Vitamin A: 45IU
- Vitamin C: 1mg
- Calcium: 20mg
- Iron: 1mg
