Apple and macadamia coleslaw

This seriously good coleslaw is a standout with the addition of roasted macadamias. Flavourful, light and fresh, it’s perfect served on top of pork sausages in a bun or as a side dish. If you’re heading to a BBQ, be sure to take this along – just remember to wait until serving time to add the dressing and toss through the roasted macadamias.

SERVINGS

4

COURSE

• Side Dish

PERFECT FOR

• Quick and Easy

PREFERENCE

SKILL LEVEL

Easy

INGREDIENTS

• 1 small red onion sliced finely 
• 2 tsp red wine vinegar
• 2 tsp caster or coconut sugar
• 1/2 tsp salt
• 1/2 cup macadamia nuts roasted and roughly chopped
• 1/4 green cabbage finely shredded
• 2 red apples flesh removed from core, julienned
• 1/4 cup dill, coriander or mint chopped
• 1/4 cup good quality mayonnaise

INSTRUCTIONS

• Place the sliced onion in a bowl and stir in the red wine vinegar, sugar and salt. Crush slightly with the back of a spoon and set aside for at least 10 minutes.
• Combine the remaining ingredients in a bowl, add the onions and stir until combined.

Note: Serving suggestion: serve with warm sausages in bread rolls.

NUTRITION

• Calories: 299kcal

• Carbohydrates: 23g

• Protein: 3g

• Fat: 23g

• Saturated Fat: 4g

• Polyunsaturated Fat: 7g

• Monounsaturated Fat: 12g

• Trans Fat: 1g

• Cholesterol: 6mg

• Sodium: 395mg

• Potassium: 321mg

• Fiber: 6g

• Sugar: 16g

• Vitamin A: 341IU

• Vitamin C: 30mg

• Calcium: 56mg

• Iron: 1mg